{"id":19476,"date":"2022-12-08T14:34:07","date_gmt":"2022-12-08T13:34:07","guid":{"rendered":"https:\/\/magazine.palazzetti.it\/natale-sprechi-cibo-consigli\/"},"modified":"2026-05-05T16:47:02","modified_gmt":"2026-05-05T14:47:02","slug":"natale-sprechi-cibo-consigli","status":"publish","type":"post","link":"https:\/\/magazine.palazzetti.it\/fr\/maison\/conseils\/natale-sprechi-cibo-consigli\/","title":{"rendered":"No\u00ebl sans gaspillage : quelques conseils en cuisine"},"content":{"rendered":"\n

\u00c0 No\u00ebl, c\u2019est bien connu, nous devons tous nous montrer meilleurs. Non seulement l’un avec l\u2019autre, mais aussi avec l\u2019environnement !<\/p>\n\n\n\n

En cette p\u00e9riode de f\u00eates, de grands repas et de cadeaux, il est malheureusement facile de se laisser aller au gaspillage ou de faire moins attention \u00e0 la collecte s\u00e9lective.<\/p>\n\n\n\n

Vous ne me croyez pas ? Selon une \u00e9tude r\u00e9cente<\/a>, en Italie, on jette plus de 500 mille tonnes d’aliments<\/strong> pendant les f\u00eates de No\u00ebl, en augmentant le taux de pollution. Les Italiens ne sont cependant pas les seuls dans le cas : au Royaume-Uni, on estime que le gaspillage tourne autour d\u2019un milliard de livres sterling rien qu\u2019\u00e0 No\u00ebl et \u00e0 la Saint-\u00c9tienne. Aux \u00c9tats-Unis, l\u2019augmentation d\u2019aliments jet\u00e9s (surtout par les supermarch\u00e9s) s\u2019\u00e9l\u00e8ve \u00e0 25% dans les semaines entre Thanksgiving et Nouvel An.<\/p>\n\n\n\n

Dans ce cas comme dans tant d’autres, la premi\u00e8re initiative doit partir de la base : c\u2019est-\u00e0-dire de nous-m\u00eames. Comment pouvons-nous \u00e9viter les gaspillages pendant le repas de No\u00ebl, le repas du R\u00e9veillon ou durant le r\u00e9veillon de Nouvel An <\/strong>? Voici quelques conseils.<\/p>\n\n\n\n

Planifiez avec soin<\/h2>\n\n\n\n

Choisissez le menu \u00e0 l’avance et dressez une liste des frais cach\u00e9s, de fa\u00e7on \u00e0 n\u2019acheter que le n\u00e9cessaire<\/strong>. Songez attentivement aux personnes que vous recevrez : tenez compte de leur nombre mais aussi de leur \u00e2ge.<\/p>\n\n\n\n

\u00c9vitez les menus trop compliqu\u00e9s<\/h2>\n\n\n\n

Soyons francs : faut-il vraiment 5 hors-d’\u0153uvre, 3 entr\u00e9es et 2 plats principaux ? Probablement pas. Chaque ann\u00e9e, quelqu’un capitule avant le plat principal parce qu\u2019il a  trop mang\u00e9 lors des services pr\u00e9c\u00e9dents. Choisissez un menu qui rassasie vos convives sans exag\u00e9rer.<\/strong><\/p>\n\n\n\n

Privil\u00e9giez les produits locaux<\/h2>\n\n\n\n

Navires, avions, camions, fourgons r\u00e9frig\u00e9r\u00e9s : beaucoup d’aliments doivent traverser le globe pour arriver dans nos assiettes, en produisant des quantit\u00e9s \u00e9normes de CO2. En faisant les courses, privil\u00e9giez les produits du terroir : ce sera une fa\u00e7on de r\u00e9duire votre impact environnemental tout en valorisant<\/strong> les traditions \u0153nogastronomiques<\/strong> locales.<\/p>\n\n\n\n

Choisissez des ingr\u00e9dients en vrac<\/h2>\n\n\n\n

Fruits et l\u00e9gumes, boucherie, poissonnerie : quand vous le pouvez, orientez-vous vers des produits sans emballages trop volumineux ou excessifs,<\/strong> pourquoi pas en vrac. Vous passerez peut-\u00eatre quelques minutes \u00e0 couper et laver des fruits et l\u00e9gumes, mais vous contribuerez \u00e0 limiter votre empreinte environnementale.<\/p>\n\n\n\n

Investissez dans des r\u00e9cipients herm\u00e9tiques<\/h2>\n\n\n\n

M\u00eame en planifiant plus rigoureusement, il se peut que quelque chose subsiste sur la table apr\u00e8s le repas de No\u00ebl. Tout ce que vous avez \u00e0 faire, c\u2019est de le conserver avec soin au r\u00e9frig\u00e9rateur<\/strong> ou (si possible) au cong\u00e9lateur. Les restes d’aujourd’hui pourraient \u00eatre le repas de demain !<\/p>\n\n\n\n

Songez d\u00e9j\u00e0 aux recettes de recyclage<\/h2>\n\n\n\n

Vous avez la liste des ingr\u00e9dients, le menu et une vague id\u00e9e de ce que mangeront vos convives ? Si vous avez la certitude qu\u2019il y aura des restes, pensez \u00e0 la fa\u00e7on de r\u00e9utiliser<\/strong> ces aliments et ces mati\u00e8res premi\u00e8res dans vos prochaines recettes. Les restes de viande peuvent se transformer en boulettes, les l\u00e9gumes cuits en farce de lasagne et le poisson en l\u2019ingr\u00e9dient d’une salade repas. (Nous avons pr\u00e9par\u00e9, par exemple, un cheesecake aux nougatines<\/a> !).<\/p>\n\n\n\n

Les mani\u00e8res de rendre le repas de No\u00ebl plus durable sont nombreuses et d\u00e9pendent beaucoup de nos habitudes. L’important est de se lancer, pour apporter notre grain de sel, jour apr\u00e8s jour !<\/p>\n\n\n\n

<\/div>\n\n\n\n

Foto cover FamVelt | iStock<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c0 No\u00ebl, c\u2019est bien connu, nous devons tous nous montrer meilleurs. Non seulement l’un avec l\u2019autre, mais aussi avec l\u2019environnement ! En cette p\u00e9riode de f\u00eates, de grands repas et de cadeaux, il est malheureusement facile de se laisser aller au gaspillage ou de faire moins attention \u00e0 la collecte s\u00e9lective. Vous ne me croyez […]<\/p>\n","protected":false},"author":2,"featured_media":19380,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[135],"tags":[1448,1455],"tmauthors":[],"class_list":["post-19476","post","type-post","status-publish","format-standard","has-post-thumbnail","category-conseils","tag-durabilite","tag-noel"],"yoast_head":"\nNo\u00ebl sans gaspillage : quelques conseils en cuisine - Palazzetti Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/magazine.palazzetti.it\/casa\/consigli-casa\/natale-sprechi-cibo-consigli\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"No\u00ebl sans gaspillage : quelques conseils en cuisine - Palazzetti Magazine\" \/>\n<meta property=\"og:description\" content=\"\u00c0 No\u00ebl, c\u2019est bien connu, nous devons tous nous montrer meilleurs. 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