{"id":5069,"date":"2019-04-23T15:00:52","date_gmt":"2019-04-23T13:00:52","guid":{"rendered":"https:\/\/magazine.palazzetti.it\/sogliole-alla-griglia-con-salsa-dacciughe\/"},"modified":"2020-03-30T13:50:48","modified_gmt":"2020-03-30T11:50:48","slug":"grilled-sole-with-anchovy-sauce","status":"publish","type":"post","link":"https:\/\/magazine.palazzetti.it\/en\/kitchen\/grilled-sole-with-anchovy-sauce\/","title":{"rendered":"Grilled sole with anchovy sauce"},"content":{"rendered":"

What with one festivity and the next, spring offers numerous opportunities to organize a fun bbq<\/strong> at home and today we are ready to turn up the heat with a tasty main course of fish<\/strong>: grilled sole with anchovy sauce.<\/p>\n

<\/p>\n

Before you start, make sure you have all the necessary equipment. Would you like to replace your old bbq? You have until 30th<\/sup> June<\/strong> to purchase a new Palazzetti bbq at a great price: find out about our 2019 barbecue special offer<\/strong> by clicking here<\/a>!<\/u><\/p>\n

So if everything is ready, put on your apron and let\u2019s get started with this light and tasty recipe.<\/p>\n

Grilled sole with anchovy sauce: the recipe<\/h2>\n

INGREDIENTS (serves 4)<\/strong><\/h3>\n
    \n
  • 4 sole,150 gr each, cleaned and with scales removed<\/li>\n
  • 1\/2 glass of white wine<\/li>\n
  • 1 tablespoon of white wine vinegar<\/li>\n
  • 10 tablespoons extra virgin olive oil<\/li>\n
  • 3 tablespoons of breadcrumbs<\/li>\n
  • 2 ladles of anchovy sauce<\/li>\n
  • Salt as desired<\/li>\n<\/ul>\n

    METHOD<\/strong><\/h3>\n
      \n
    1. Place the prepared sole in a bowl.<\/li>\n
    2. Marinade in the wine and vinegar, add some salt and let them season for about 30 minutes.<\/li>\n
    3. Remove them from the marinade, dry them with a cloth and coat them with extra virgin olive oil.<\/li>\n
    4. Coat them in the breadcrumbs previously placed in a shallow bowl, lightly salt them and place them on the grill.<\/li>\n
    5. Cook over moderate heat, turning once, allowing 5 minutes on each side.<\/li>\n
    6. Remove the fish from the grill and fillet using a spoon.<\/li>\n
    7. Arrange the fillets on a serving plate and serve them with the anchovy sauce, which you will have previously prepared by following the steps below.<\/li>\n<\/ol>\n

      The anchovy sauce recipe<\/h2>\n

      INGREDIENTS (serves 4)<\/strong><\/h3>\n
        \n
      • 2 fillets of chopped anchovies<\/li>\n
      • 40 gr of butter<\/li>\n
      • 1\/2 glass of Sardinian Vernaccia<\/li>\n
      • 1 teaspoon of apple vinegar<\/li>\n<\/ul>\n

        METHOD<\/strong><\/h3>\n
          \n
        1. In a small saucepan, melt the butter and, before it begins to bubble, add the anchovy fillets.<\/li>\n
        2. Melt, stirring with a wooden spoon.<\/li>\n
        3. Add the wine and vinegar.<\/li>\n
        4. Cook over a high flame until the sauce reaches boiling point.<\/li>\n<\/ol>\n

          Now that the sauce is ready, all that’s left to do is sit down to eat. Alternatively, grilled sole can be served with other side dishes, such as boiled potatoes.<\/p>\n

          Buon appetit!<\/p>\n","protected":false},"excerpt":{"rendered":"

          What with one festivity and the next, spring offers numerous opportunities to organize a fun bbq at home and today we are ready to turn up the heat with a tasty main course of fish: grilled sole with anchovy sauce.<\/p>\n","protected":false},"author":10,"featured_media":3216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,278],"tags":[],"tmauthors":[],"class_list":["post-5069","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cucina","category-non-categorizzato-2"],"yoast_head":"\nGrilled sole with anchovy sauce - Palazzetti Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/magazine.palazzetti.it\/en\/cucina\/grilled-sole-with-anchovy-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grilled sole with anchovy sauce - 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